- Stop being a spectator in life. Participate.
- Be guilt free. Accept yourself and all your quirks. Give yourself permission to live.
- When blue take time off to rest and pause.
- What is your comfort space? Step beyond it then beyond that.
- Take time to give yourself gratification.
- Don’t be afraid to try new things.
- Playtime insert into your life often.
Practice these often, they will be a part of your life. Life is what you make it.